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Want a life-changing psychedelic trip but don’t know where to start?

Wakeful Travel: Psychedelic Integration Journals

The Wakeful Integration Journal is your guide to transformation. 

It’s the ultimate tool to help you prepare for, navigate, and deeply integrate your psychedelic experiences. The journal features:

  • Prompts to discover your intentions and reflect on your trip
  • Dose tracking
  • Tips to support you along the journey
  • Colouring pages to unlock your creativity

If you want to start with microdosing rather than a full-on trip, the Wakeful Intention Journal is for you! It guides you through a 6-week microdosing protocol and helps you set intentions, notice patterns, and integrate your insights.

Support the Kickstarter here to receive a journal and begin your transformation journey!

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Psychedelics → spirituality → emotional regulation → happiness

Study suggests psychedelics promote positive mental health through increased spirituality and emotion regulation

A recent survey shows that spirituality increases with psychedelic use, and that increased spirituality is linked to improved emotional regulation. The findings suggest that better emotional regulation is associated with decreased scores for depression, anxiety, and disordered eating.

PDF of article

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Can weed make your trip better?

What Happens When You Mix Cannabis With Psychedelics?

A little bit of weed could make your trip more spiritual and less scary.

A survey of 321 people suggests that using cannabis while on psychedelics increases the odds of mystical experiences, ego deaths, and intense visuals. These factors are all associated with more spiritual and meaningful experiences!

The data also showed that low doses of cannabis reduced the chances of bad trip, whereas high doses increased feelings of fear and insanity.

PDF of article

PDF of study

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Two thirds of study participants say psilocybin trip was spiritually significant and increased life satisfaction

Mystical-type experiences occasioned by psilocybin mediate the attribution of personal meaning and spiritual significance 14 months later

In a Johns Hopkins study, 36 volunteers who had never taken hallucinogens were given high doses of psilocybin. They were told to “focus explicitly on the phenomenology of the drug experience rather than perform tasks”. 14 months after the trip, 67% of participants rated it as one of the top five most spiritually significant experiences of their lives, and six people said it was the single most spiritually significant experience. 64% said the experience increased their well-being and life satisfaction.

PDF of study