Blasting mushrooms with UV light boosts vitamin D by 4,600%
The majority of people are deficient in vitamin D. Mushrooms could provide a solution!
Wild mushrooms are rich in the vitamin, but commercial production (which is often done in the dark) reduces concentration levels.
Scientists discovered that exposing mushrooms to UV radiation can increase vitamin D levels to over 4,000% of your daily value per serving! The exposure also causes mushrooms to produce more antioxidants and anti-inflammatory molecules.
